All Episodes
Episodes
Give yourself some credit
✨The fact that you’re here is worth celebrating Do you ever just stop and give yourself credit for all that you do, how far you’ve come and for being exactly where you are right now? Stop and give yourself credit...
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This must be exhausting
Are you trying to control the world around you? (Unknowingly?!) This seemingly simple habit of trying to figure out what other people are feeling and anticipating what they might be thinking is actually a coping...
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Feeling stuck? 🤦‍♀️
There is always a way forward ✨ This episode will inspire and motivate you to move forward, whether it be outward action or an inward shift. (#mindset) We discuss the refinement period of life where it feels like...
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You are a force of nature 🌬️
Learn to trust your highs and lows ✨ This episode is pure magic 💫 It will completely shift your perspective and ignite a light in the truest essence of who you really are at your core. We cover: 👉 Trusting the highs...
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You’ve always done your best… so stop looking backwards
Now it's time to move forward. This episode will guide you to shift your perspective on how you perceive others and in turn, how you perceive yourself. It’s about releasing judgements, and learning compassion for...
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You are worthy of all good things 🤍
Let go of the pressure and perfectionism. The pressure we place on ourselves to live up to someone else’s idea of who we are supposed to be is now going to be something of the past. You may have given your power away...
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Give Yourself a Break
Own your uniqueness and put an end to comparison
Your perceptions are unique.
What inspires you, is unique to You.
What does work for someone else, might not work for you. But on the flip side… What doesn’t work for...
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Fulfilling Desires v.s. Requirements
Are you doing what you want to do or what you “have” to do?Â
There is a lot at play when we dig into our internal operating system. This episode is asking you to do an inventory of your life to notice two things:
What...
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Shift your thoughts now
Today I am sharing some exclusive audio content with you from The Daily Reset. This short audio will prompt you to shift your thoughts; to shift the story you are telling yourself about what’s happening next.It will...
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You are capable of more
You are capable of a lot more than just waiting for something in your life to become good or bad.What you put your focus on is what you are going to see more of. What you focus on is what will grow.If you want to...
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Focus & Attraction
This episode is FULL of inspiration and powerful questions that will help you shift your habitual thought patterns, and help you build a deeper awareness of where you are placing your focus moment to moment. It’s...
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Opening to receive more
This episode will get you thinking about little ways to shift your mindset around where you are feeling restricted and how to open up to more expansion in your life.If you are longing to feel more freedom, more...
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