Intentional Coaching  Podcast

Intentional Coaching Podcast

Hosted by: Laura Varga

Life Advice & Life Coaching to support your Personal Growth, to motivate and uplift you in any moment. lifedesigncoaching.substack.com

All Episodes

Episodes

Judging others to keep yourself ‘safe’…?

Endless possibilities exist when you let go of judgements ✨ ____________ Endless possibilities exist when you can move beyond the judging mind and instead approach life with curiosity. “Your judgements are what...
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Showing up for yourself daily 🪄

It’s not a one time deal ________ The actions that you take on a daily basis are subconsciously sending a signal to your mind and your body about your value and your worth. Showing up for yourself daily is a very...
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Self Acceptance & Worthiness

The ultimate self-acceptance challenge ___________ This episode goes deep into self-inquiry and reflection. Where does your sense of worthiness come from? what’s driving that inner dialogue? And once you are aware,...
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What if it’s all happening on purpose?✨

It’s time to shift your focus forward 💕 One of the powerful questions I ask you in this episode is: “What if you shifted your focus towards the things that are meant for you?” If you are feeling stuck or noticing that...
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Your ability to adapt is a superpower

And yes, YOU have this ____________ This episode is a reminder of your personal power, a reflection of all that you have accomplished, and an acknowledgment that you are more capable of adapting to life situations...
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Check Your Surroundings

What you focus on is what you attract In this episode you will be reminded to pay attention to who and what you are surrounding yourself with on a daily basis - the people, the places, the thoughts - and you will be...
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The bigger picture perspective

Experience a broader view of your life situations __________________________________________ Immense clarity and comfort can arise when you take time to zoom out and look at the bigger picture perspective of your...
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Tapping into your inner strength

This episode talks about daily practices that strengthen an internal bond you can have with yourself so that you know deep down that you are always prepared for whatever life throws your way. You’ll know how to stay...
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Give yourself some credit

✨The fact that you’re here is worth celebrating Do you ever just stop and give yourself credit for all that you do, how far you’ve come and for being exactly where you are right now? Stop and give yourself credit...
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This must be exhausting

Are you trying to control the world around you? (Unknowingly?!) This seemingly simple habit of trying to figure out what other people are feeling and anticipating what they might be thinking is actually a coping...
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Feeling stuck? 🤦‍♀️

There is always a way forward ✨ This episode will inspire and motivate you to move forward, whether it be outward action or an inward shift. (#mindset) We discuss the refinement period of life where it feels like...
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You are a force of nature 🌬️

Learn to trust your highs and lows ✨ This episode is pure magic 💫 It will completely shift your perspective and ignite a light in the truest essence of who you really are at your core. We cover: 👉 Trusting the highs...
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