All Episodes
Episodes
Feeling disconnected? This might be the problem
This episode will pinpoint the reason why you are feeling disconnected from the world, from yourself, or from certain areas in life, and we will talk about what you can do to change this feeling to become more...
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How much time do you give yourself?
đ this is where youâll find the answers ________________________________ When you start to notice how much time you are giving away to everything and everyone outside of you, youâll see the direct link to loving your...
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The missing link to your personal evolution đŤ
When starting a personal journey to change an aspect of oneself, there is often a key ingredient missing in the process. đ If youâve struggled with making lasting changes in your life - be it behaviours, thought...
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When was the last time you felt proud of yourself?
when was the last time you felt proud of yourself?
In love with yourself?
In love with life?
Itâs a special feeling that is created by you only when you choose yourself:
When you choose to step beyond your...
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What would I do if I needed a change?
A hot topic lately is âhow do I changeâ ⌠I am hearing this a lot from clients and friends, so I recorded an episode to let you know what I would do first if I desperately needed something in my life to change. (P.S....
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What are you waiting for?
There are a million reasons why we havenât done what we know weâre meant to do⌠But itâs time to find the one reason why itâs time to just go for it⌠for your dreams, for your love, for your uplevel, for the life...
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Stop looking for the answers
Will you give yourself seven minutes today? ______________________________________________ When we spend too much time consumed by what everyone else is doing, and the way they are doing it, we get further away from...
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This is what avoidance looks like
If youâre feeling stressed, this is for you đ ______________________________________ There are so many ways we can trick ourselves into avoiding the things that are actually good for us. âŚthis avoidance tends to...
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When was the last time?
When was the last time you paused long enough to recognize how far youâve come, and how much you have evolved? We spend so much time focused on the fact that weâre not âthereâ yet, or havenât accomplished âthisâ yet...
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Creating the Life of Your Dreams â¨
Itâs closer than you think đ ______________________________ Creating the life of your dreams requires only a few things⌠⢠Being intentional about what you want ⢠Focusing on what you want ⢠Being aware of your point...
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Break free from limitations đŤ
Uncover whatâs truly holding you back in life __________________ Breaking free from our personal limitations is the ultimate freedom. This episode will guide you through a process to identify your own limitations, and...
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Stepping back, to Move Forward đŤ
Stepping back in order to move forward is a concept I encourage to anyone who is ready to take control of their life for good. If youâre tired of reacting to everything in life rather than being thoughtful and...
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