All Episodes
Episodes
How to predict your futureā¦āØ
How you feel right now is predicting the outcome of your futureā¦ the thoughts you have today are creating your experience for tomorrow, the next day, and next week. You have more power and influence over your future...
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Taking a step back from everything that defines you
Taking a strategic pause from different areas of life will catapult you into a complete up-level, it will provide fresh perspective and allow you to come back to life in a much bigger way. In this episode I share my...
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This Choice will Change Your Life š«
When you start to notice all the things you are simply āputting up withā, you can start to make different choices. But this one choice we talk about today will move you out of any situation that you feel āstuckā in,...
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Feeling disconnected? This might be the problem
This episode will pinpoint the reason why you are feeling disconnected from the world, from yourself, or from certain areas in life, and we will talk about what you can do to change this feeling to become more...
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How much time do you give yourself?
š this is where youāll find the answers ________________________________ When you start to notice how much time you are giving away to everything and everyone outside of you, youāll see the direct link to loving your...
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The missing link to your personal evolution š«
When starting a personal journey to change an aspect of oneself, there is often a key ingredient missing in the process. š If youāve struggled with making lasting changes in your life - be it behaviours, thought...
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When was the last time you felt proud of yourself?
when was the last time you felt proud of yourself?
In love with yourself?
In love with life?
Itās a special feeling that is created by you only when you choose yourself:
When you choose to step beyond your...
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What would I do if I needed a change?
A hot topic lately is āhow do I changeā ā¦ I am hearing this a lot from clients and friends, so I recorded an episode to let you know what I would do first if I desperately needed something in my life to change. (P.S....
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What are you waiting for?
There are a million reasons why we havenāt done what we know weāre meant to doā¦ But itās time to find the one reason why itās time to just go for itā¦ for your dreams, for your love, for your uplevel, for the life...
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Stop looking for the answers
Will you give yourself seven minutes today? ______________________________________________ When we spend too much time consumed by what everyone else is doing, and the way they are doing it, we get further away from...
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This is what avoidance looks like
If youāre feeling stressed, this is for you š ______________________________________ There are so many ways we can trick ourselves into avoiding the things that are actually good for us. ā¦this avoidance tends to...
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When was the last time?
When was the last time you paused long enough to recognize how far youāve come, and how much you have evolved? We spend so much time focused on the fact that weāre not āthereā yet, or havenāt accomplished āthisā yet...
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