All Episodes
Episodes
Navigating the darkness of the unknown
Thereâs a lot to say about the darkness of the unknown. It can be an uncomfortable place for many people. Sometimes the feeling of uncertainty can be very heavy and overwhelming at times. In this episode you will find...
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Move beyond fear to reach your goals
If you are looking to be inspired to move beyond your fear to finally reach your goals in life (or at least to take the first step!) then you will LOVE the process that unfolds in this episode. The last 5 mins of this...
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Is there âOne Best Wayâ?
This episode will get you to rethink your version of what is âbestâ, and have you expand your mind to new ways of approaching different areas of your life from career, to health, to relationships, and so much...
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Need clarity?
If youâre in need of some clarity, thatâs exactly what Iâm here for! Iâm really feeling the clutter these days⌠overloaded with information from all different angles, and the mind chatter is bouncing off the walls of...
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How to feel âokayâ
How to feel âokayâAlthough I donât use the word âresistanceâ in this podcast, I do know that resistance is the basis of feeling discontent with life.We too often give all Of our power away by spending too much time...
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Keeping it simple
Iâm continuing with the theme âlet it be easyâ in 2023 by keeping it simple for myself (and my clients!)I drew this chart up for myself early in the new year as a simple way I could commit to and focus on the...
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Need a pep talk?
When I started thinking about what it takes for people to achieve their 2023 goals to make lasting changes in life, I kept thinking about the willingness required to step outside of oneâs comfort zone. The reason we...
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Starting off the New Year
In my final podcast of 2022, I wrapped up my âlessons learnedâ in a way that provided some ideas for reflection as you closed out 2022. In this podcast, I also aligned the lessons with books and programs that I have...
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Thatâs a wrap!
Thatâs a wrap for my lessons learned of 2023. Take some time to reflect. Take some time for yourself.Take some time to decide what you want to leave behind and what you want to take with you into 2023. As you listen...
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The capacity for human change is limitless
If you are looking for an a$$-kicking to motivate you away from feeling powerless with your life circumstances and instead want to feel empowered every single dayâŚthis audio is for you!You may want to download and...
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Placing your order with the universe
This is part 3 from my lessons learned in 2022 and the theme for these lessons is âWhat set me apart from my old self in 2022â.When you listen to part three, youâll notice itâs a little more in-depth than the others...
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Everything is preparation for whatâs next
This is part two of âWhat set me apart from my old self in 2022â. Part 2 is a great reflection of the lessons learned in 2022 and one of the big gifts I will be taking with me into 2023. Finally understanding - while...
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